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Multigrain Pilaf with Sunflower Seeds
Photo: Oxmoor House

Multigrain Pilaf with Sunflower Seeds

This is about as healthy—and tasty—a side as we can cook up: whole-grain goodness plus sunflower seeds and dried fruit.This recipe calls for long-cooking barley and brown rice (both whole grains), but if you’re in a hurry, substitute instant brown rice and quick-cooking barley. Just be sure to adjust cooking times according to package directions.

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