MyPlate-Inspired Soups and Stews

Enjoy our favorite MyPlate-inspired stew and soup recipes, which incorporate a variety of protein, vegetables, and grains for comforting and filling one-dish meal and starter options.

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Spicy Tilapia and Fennel Stew
Photo: Justin Walker

Spicy Tilapia and Fennel Stew

Arrabbiata, a spicy sauce of garlic, tomato, and chile pepper, forms the base for this stew. You can substitute cod or shrimp for the tilapia. Serve with crusty bread to mop up the sauce.

View Recipe: Spicy Tilapia and Fennel Stew

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