MyPlate-Inspired Soups and Stews

Enjoy our favorite MyPlate-inspired stew and soup recipes, which incorporate a variety of protein, vegetables, and grains for comforting and filling one-dish meal and starter options.

Black Bean, Hominy, and Kale Stew
Photo: John Autry

Black Bean, Hominy, and Kale Stew

Roasting the poblano chiles offers a fast route to deep flavor in this hearty bowl of vegetable stew.

View Recipe: Black Bean, Hominy, and Kale Stew

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe