MyPlate-Inspired Soups and Stews

Enjoy our favorite MyPlate-inspired stew and soup recipes, which incorporate a variety of protein, vegetables, and grains for comforting and filling one-dish meal and starter options.

Chicken and White Bean Soup
Photo: Johnny Autry

Nutrititous Soups and Stews

Cooking Light is working with the Partnership for a Healthier America and USDA’s MyPlate to give anyone looking for healthier options access to thousands of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov. Find recipes at http://pinterest.com/MyPlateRecipes/.

Stews and soups serve as comforting dishes that incorporate protein, veggies, and grains for hearty and healthy dishes.

First up: Cannellini beans, native to Tuscany, work beautifully in this rustic soup because they hold their shape after simmering in the flavorful broth. In addition, the orzo pasta absorbs all of the right flavors of this warming dish.

View Recipe: Chicken and White Bean Soup

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