MyPlate-Inspired Salads

Enjoy our favorite MyPlate-inspired salad recipes, which incorporate a variety of protein, vegetables, and fruits for well-rounded meal and side-dish options.

Fresh Mediterranean Salad
Photo: Becky Luigart-Stayner

Fresh Mediterranean Salad

This side salad is quick and easy to make and offers a beautiful presentation. Make ahead of time and serve with a fish, chicken, or beef main course.

View Recipe: Fresh Mediterranean Salad

More Ways To Get Cooking Light



JavaScript must be enabled to use this Calendar module.

100 Ideas for Appetizers

Start the party with these delicious bites that are sure to enliven everyone's appetite.

Phyllo-Wrapped Asparagus with Prosciutto