MyPlate-Inspired Salads

Enjoy our favorite MyPlate-inspired salad recipes, which incorporate a variety of protein, vegetables, and fruits for well-rounded meal and side-dish options.

  • Print
  • |
  • Email
Pan-Grilled Thai Tuna Salad
Photo: Randy Mayor

Pan-Grilled Thai Tuna Salad

This grilled tuna-topped salad serves two and goes perfectly with a side of crunchy rice cakes for a lighter dinner option. Prepare a refreshing dessert like coconut sorbet and diced mango to follow the spicy salad.

View Recipe: Pan-Grilled Thai Tuna Salad

More Ways To Get Cooking Light



JavaScript must be enabled to use this Calendar module.

Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe