Nutritious Quick and Easy Recipes
Double-Sesame Grilled Tuna
Eggs Blindfolded Over Garlic-Cheddar Grits
Cilantro-Lime Chicken with Avocado Salsa
Pan-Grilled Snapper with Orzo Pasta Salad
Grilled Chicken with Mustard-Tarragon Sauce
Tofu with Red Curry Paste, Peas, and Yellow Tomatoes
Sesame-Crusted Tuna with Wasabi-Ponzu Sauce
Lamb Chops with Sautéed Apples
Mango Shrimp Kebabs
These fresh-flavored mango shrimp skewers are ready to enjoy in just 25 minutes and are a great option for entertaining when the weather is warm.
Sautéed Striped Bass with Lemon-Caper Sauce
Wild striped bass is plentiful along the East Coast, but might be hard to find if you live inland. Look for farmed bass, which is a hybrid of striped bass and white bass, and will work as a great substitute in this dish.
Thai Steak Salad
Seared Filet with Mixed-Herb Gremolata
Linguine with Clam Sauce
Halibut à la Provençal over Mixed Greens
Lemony Grilled Shrimp Salad
Apple, Goat Cheese, and Pecan Pizza
Korean Sesame Beef with Lettuce Wraps
Tempeh and Broccolini Stir-Fry
Grilled Pork with Mango and Rum Sauce
Pork Scaloppine with Mustard Pan Sauce and Baby Carrots
Quick Broiled Salmon with Vegetables
Quick Chicken-Sesame Rice Balls
Pork Tacos with Mango Slaw
Pita Pizzas with Kale Pesto, Tomatoes, and Bacon
Black Bean Tacos with Feta Slaw
Sticky Korean Lamb Skewers
Quick BBQ Chicken Pizzas
Baking the pizzas directly on the oven rack gives you a crisp crust in less time. You can substitute shredded part-skim mozzarella cheese for fresh.
Kickin' BBQ Chicken Quesadilla
Crushed red pepper gives this barbecue chicken quesadilla a punch of heat. Crisp in a hot skillet with cooking spray instead of butter to save 7g sat fat.
We love the thin crust of this pizza, which cooks up fast and as crisp as a cracker.