MyPlate-Inspired Pasta

Enjoy our favorite MyPlate-inspired pasta recipes, which combine fresh ingredients that fit perfectly into your healthy lifestyle.

Nutritious Pasta Recipes
Photo: Randy Mayor

Nutritious Pasta Recipes

Cooking Light is working with the Partnership for a Healthier America and USDA’s MyPlate to give anyone looking for healthier options access to thousands of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit Find recipes at

Grains, vegetables, dairy, and protein are all essential aspects of the MyPlate healthy eating challenge. Pasta dishes are an easy, simple, and appetizing way to combine two or more of these groups into one dish that your family will love.

First up is Cold Sesame Noodles with Chicken and Cucumbers. Dig into a simple end-of-summer pasta toss loaded with chicken, cucumbers, and peanuts. We use dried udon noodles; if using fresh noodles, you'll need about 11 ounces.

View Recipe: Cold Sesame Noodles with Chicken and Cucumbers

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