Nutritious Pasta Recipes
Cooking Light is working with the Partnership for a Healthier America and USDA’s MyPlate to give anyone looking for healthier options access to thousands of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov. Find recipes at http://pinterest.com/MyPlateRecipes/.
Grains, vegetables, dairy, and protein are all essential aspects of the MyPlate healthy eating challenge. Pasta dishes are an easy, simple, and appetizing way to combine two or more of these groups into one dish that your family will love.
First up is Cold Sesame Noodles with Chicken and Cucumbers. Dig into a simple end-of-summer pasta toss loaded with chicken, cucumbers, and peanuts. We use dried udon noodles; if using fresh noodles, you'll need about 11 ounces.