MyPlate-Inspired Fish Entrées

Enjoy our favorite MyPlate-inspired fish and shellfish entrée recipes that will make it easy for you to get the recommended amount of seafood and omega-3 fats per week that your body needs.

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Fish Stick Tacos
Photo: Grant Cornett

Fish Stick Tacos

We're happily finding healthier convenience products at the supermarket, and the frozen fish section is no exception. Look for sustainable varieties, such as those from Ian's Natural Foods, whose fish sticks are made from whole Alaskan pollack and have only 200mg sodium per serving (some had 800!). Two crunchy sticks nestle perfectly inside a corn tortilla for Baja-style fish tacos with creamy avocado and a bright, crunchy slaw.

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