MyPlate-Inspired Chicken Recipes

Enjoy our favorite MyPlate-inspired chicken recipes, which use grilled, baked, roasted, and even oven-fried chicken as the base for a variety of healthy, protein-packed meal options.

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Chicken and Dumplings
Photo: Daniel Taylor

Chicken and Dumplings

This lightened-up classic—beloved in both the South and the Midwest—is satisfying enough to be a one-dish meal. This particular recipe is based off of the more biscuit-like Midwestern version of dumplings.

View Recipe: Chicken and Dumplings

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