Soba noodles lose about 80% of their sodium when cooked in unsalted water. Rinse and drain the soba thoroughly after cooking to remove any lingering salt.
View Recipe: Soba Noodles with Miso-Glazed Tofu and Vegetables
Enjoy our favorite MyPlate-inspired vegetarian recipes, which provide tasty meatless options with the necessary protein and nutrients for a healthy diet.
Join our newsletter for free recipes, healthy living inspiration, and special offers.