MyPlate-Inspired Vegetarian Recipes

Enjoy our favorite MyPlate-inspired vegetarian recipes, which provide tasty meatless options with the necessary protein and nutrients for a healthy diet.

Tofu Steaks with Shiitakes and Veggies
Photo: John Autry and Randy Mayor

Tofu Steaks with Shiitakes and Veggies

This quick vegetarian entrée is full of flavor and rich vegetables. Piercing the tofu with a fork allows the sesame oil and soy sauce to absorb into the tofu, making it more flavorful.

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe