CookingLight diet CookingLight diet
Victor Protasio

Find all the healthy recipes from Cooking Light's May 2018 issue.

April 06, 2018

KEY

F      Fast
G     Gluten Free
M     Make Ahead
V     Vegetarian
    Hearty

Appetizers

Fava-and-Ricotta Toasts F V
French Onion Dip with Sweet Potato Chips M
Miso Deviled Eggs M V
Miso Ranch Dip F M V
No-Frills Guacamole F G V

Beverages

Cilantro-Lime Margaritas F G V
Pea and Cucumber Cooler F V

Condiments & Sauces

Everything Bagel F G M V
Hot Mustard Sauce F G M V
Kimchi-Bacon Jam M
Rosé-Poached Berries F G M V
Spring Onion Confit G M V staff fave!
Strawberry-Shallot Salsa F G V

Riffing off the flavor of a Greek gyro, these turkey burgers cook up fast in a cast-iron skillet or grill pan.

Desserts

Oatmeal-Raisin Skillet Cookie with Miso-Caramel Sauce M V staff fave!

Main Dishes

BEEF & LAMB

Spice-Crusted Flank Steak with Crispy Potatoes G H staff fave!

FISH & SHELLFISH

A Perfect Pot of Mussels F G H
Roasted Pistachio-Crusted Salmon and Kale Salad F G H
Salmon and Quinoa Bowl G M H
Spicy Tofu Curry M H

PORK

Bacon, Arugula, and Egg Wraps F H
Double-Pea Risotto G H staff fave!
Golden Beet and Roasted Strawberry Salad G H
Taco Truck Lettuce Wraps F G H staff fave!

POULTRY

Chicken and Vegetables with Coconut Water F G H
Creamy Chicken-Tomato Skillet F H staff fave!
Spring Vegetable Shepherd's Pie F H
Waffle-Iron Chicken Quesadillas F H
Zucchini-Pesto-Sausage Pizza F H

VEGETARIAN

Black Bean Tostadas with Cabbage Slaw F G V H
Charred Spring Onion and Baby Artichoke Pizza V H
Chunky Spring Gratin V H
Zucchini-Mushroom Caprese Bowl G V H

Pasta

Broken Pasta with Pistachio and Lemon H
Pasta with Miso Cream Sauce F H staff fave!
Pasta with Shaved Asparagus and Pea Pesto F V H
Shrimp and Leek Spaghetti F H
Soba, Snow Pea, and Asparagus Toss F M V H

Sides

Arugula Salad with Lemon and Pine Nuts F G V
Beet and Goat Cheese Tart M V
Charred Chard and Shallots F G V staff fave!
Charred Orange-Chile Broccoli F M V
Coffee-Roasted Carrots F G V
Crispy Potatoes with Chorizo F G M
Crunchy Romaine Salad with Cilantro Ranch F G M V
Green Cauliflower Rice F G V
Rice Pilaf with Spring Onion Confit G M
Roasted Carrots, Radishes, and Chickpeas G V
Sautéed Radish Salad with Avocado Dressing F G V
Shaved Spring Veggie Salad F G V
Strawberry and Cucumber Tabbouleh F M V
Sweet Potato and Chard Salad F V
Wilted Chard and Shaved Fennel Salad F G V

Soups & Stews

Creamy Artichoke Soup F G V H
Red Miso Shrimp Bisque H