Healthy Lunch Recipes

Make your midday meals count with one of our tasty and healthy lunch ideas.

Lunch Salads

Fresh and light, salads are perfect for a quick and healthy midday meal.

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Curried Chicken Salad with Apples and Raisins

Chicken Salad Recipes

Give the boot to bland and boring chicken salad. Spice things up with these scrumptious picks.

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It's Tuna Time

Tuna Salad Recipes

Spend your lunchtime savoring the flavor of the sea with one of these quick and healthy tuna salad recipes.

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Simple and Sophisticated

Easy Pasta Salad Recipes for 250 Calories

Whether served as a simple side dish or combined with protein for an easy entrée, pasta salads are a great way to use the best fresh ingredients of the season.

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Golden Corn Salad with Fresh Basil

Veggie Lunch Salads

Lettuce, vegetables, and fruits are the stars of these salads. Make the most of in-season produce with recipes that will have you going back for seconds.

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Black Bean-Quinoa Salad with Basil-Lemon Dressing

Whole-Grain Salads

Make whole-grain salads in advance, chill, and enjoy for easy, quick-to-serve lunches.

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Quinoa Nutrition Facts

Easy Quinoa Combos

Fear not this grain: Quinoa is fast-cooking and makes tasty salads. You can cook on Sunday, chill, eat over the next few days, and tote to work.

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More Ways To Get Cooking Light

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe