Find healthy ideas for the middle of the day that are all less than 400 calories.
Photo: Becky Luigart-Stayner
Enjoy a cool summer soup with freshly cooked shrimp and a creamy avocado relish for a quick meal. The shrimp add protein, making this the perfect one-dish lunch. Pair with a warm slice of grilled garlic bread, perfect for dipping, for 114 calories.