Low-Calorie Lunches

Find healthy ideas for the middle of the day that are all less than 400 calories.

Mango and Black Bean Salad
Photo: Becky Luigart-Stayner

Mango and Black Bean Salad

334 Calories 

The sweet mango brightens the earthiness of the beans and wild rice. Garnish with fresh cilantro. Serve with spicy pork tenderloin.

View Recipe: Mango and Black Bean Salad


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