Low-Calorie Lunches

Find healthy ideas for the middle of the day that are all less than 400 calories.

Broccoli and Chicken Noodle Soup Recipes
Photo: Randy Mayor

Broccoli and Chicken Noodle Soup

396 Calories

Count on having this lunch on the table in about 40 minutes, and serve this soup the moment it’s done for the best results. In fact, if you wait, you’ll find it gets thicker with time. If you’d like to make it ahead to take for a weekday lunch, you will want to thin the soup with a little chicken broth or milk to the desired consistency.

View Recipe: Broccoli and Chicken Noodle Soup


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