Low-Calorie Lunches

Find healthy ideas for the middle of the day that are all less than 400 calories.

Beef and Barley Soup Recipes

Beef and Barley Soup

398 Calories

Make this soup the night before to allow time for its flavors to develop. Pour hot servings into a thermos to take for lunch, or reheat individual portions in the microwave as needed. Serve with a 1.5-ounce slice of crusty bread (123 calories) to soak up the soup.

View Recipe: Beef and Barley Soup


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