Healthy Lunch Recipes

Make your midday meals count with one of our tasty and healthy lunch ideas.

Low-Calorie Lunches

Find healthy ideas for the middle of the day that are all less than 400 calories.

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Top-Rated Budget Recipe: Butternut Squash Soup
Photo: Becky Luigart-Stayner

Butternut Squash Soup

338 Calories

Serve this with a simple side salad made of 1 cup of spinach,1 thin slice of onion, and 1 tablespoon of your favorite light vinaigrette (41 calories) to round out this lunch.

View Recipe: Butternut Squash Soup

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