Low-Calorie Lunches

Find healthy ideas for the middle of the day that are all less than 400 calories.

Grilled Vegetable Pitas with Goat Cheese and Pesto Mayo Vegetarian Recipe
Photo: Randy Mayor

Grilled Vegetable Pitas with Goat Cheese and Pesto Mayo

370 Calories

For these filling pitas, you can use whatever vegetables you have on hand—eggplant, summer squash, bok choy, or sweet onion. Here we use portobellos, red bell peppers, and Vidalia onions. Pair this with baked potato chips. A 1-ounce serving will add 150 calories to the meal.

View Recipe: Grilled Vegetable Pitas with Goat Cheese and Pesto Mayo


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