Low-Calorie Lunches

Find healthy ideas for the middle of the day that are all less than 400 calories.

Mr. Stripey Tomato, Arugula, and Pancetta Sandwiches
Photo: Randy Mayor

Mr. Stripey Tomato, Arugula, and Pancetta Sandwiches

343 Calories 

Update your lunch routine with this new spin on the classic BLT. Mr. Stripey tomatoes are a variety of heirlooms with pale, yellow skins with a pinkish-orange blush, occasionally with green stripes. Substitute a beefsteak or other large, firm tomato. Pancetta is Italian cured bacon that gets cooked in the oven (no splattering on the cook-top). Substitute regular cured bacon, if desired. Prepare the mayonnaise mixture and cook the pancetta up to one day ahead.

View Recipe: Mr. Stripey Tomato, Arugula, and Pancetta Sandwiches


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