Healthy Lunch Recipes

Make your midday meals count with one of our tasty and healthy lunch ideas.

Low-Calorie Lunches

Find healthy ideas for the middle of the day that are all less than 400 calories.

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Tabbouleh with Chicken and Red Pepper Recipes
Photo: Randy Mayor

Tabbouleh with Chicken and Red Pepper

367 Calories

Nutty, nutritious bulgur, perhaps best known as the star of Lebanese tabbouleh, can be used like brown rice in salads and pilafs, or simply cooked or steamed and drizzled with oil and sprinkled with chopped herbs. Mediterranean and Middle Eastern markets carry bulgur, or look for it in the grains section of large grocery stores. Pack with hummus and pita chips for the complete effect.

View Recipe: Tabbouleh with Chicken and Red Pepper

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