Lighten Up, America!

We sent Cooking Light's tireless contributing editor, Allison Fishman Task, on a mission: to crisscross the country in search of favorite regional foods and to lighten them for a country that is starting to think hard about what it eats. Buy the Book: Lighten Up, America!

Lighter American Main Dishes

There’s really nothing we love more than good ol’ American comfort food. But what we don’t always love are the fat and calories that come with it. The challenge here was keeping every last bit of crispy, crunchy, creamy, cheesy comfort while cutting the calories.

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Meatballs and Spaghetti
Photo: Oxmoor House

Meatballs and Spaghetti

It takes a tender hand to make a light meatball. The key is in the rolling; you want to leave air pockets in the meatballs, so shape the balls gently in your hand, making sure not to squash them.

View Recipe: Meatballs and Spaghetti

 

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