Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Kids' Breakfast Recipes

We know you’ve heard it before, but breakfast really is the most important meal of the day—especially for your child.

Kids' Sweet Potato and Pecan Flapjacks

Sweet Potato and Pecan Flapjacks

Sweet potato gives these pancakes a healthy dose of beta carotene, an antioxidant that also keeps eyes healthy. For convenience, roast a sweet potato the night before, or use canned mashed sweet potato. Drizzle with maple syrup and butter, and serve with a side of fresh fruit.

Young Chefs Can: 
• Measure pecans
• Help add dry measured ingredients to mixing bowl

Older Chefs Can: 
• Combine milk and wet ingredients
• Whisk milk mixture
• Measure sweet potato

View Recipe: Sweet Potato and Pecan Flapjacks

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