Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Kids' Breakfast Recipes

We know you’ve heard it before, but breakfast really is the most important meal of the day—especially for your child.

Kids' Flaky Buttermilk Biscuits

Flaky Buttermilk Biscuits

These tender, old-fashioned biscuits are much lower in fat and sodium than fast-food biscuits and are just as tasty.

Young Chefs Can: 
• Help cut dough with biscuit cutter
• Place biscuits on baking sheet

Older Chefs Can: 
• Help cut butter into small pieces with dinner knife
• Knead dough and measure dimensions with a ruler

View Recipe: Flaky Buttermilk Biscuits

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe