Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Kids' Breakfast Recipes

We know you’ve heard it before, but breakfast really is the most important meal of the day—especially for your child.

Kids' Blueberry Power Muffins with Almond Streusel
Photo: Becky Luigart-Stayner

Blueberry Power Muffins with Almond Streusel

We call these “power” muffins because they’re loaded with B vitamins from whole-wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

Young Chefs Can:
• Measure blueberries and add to batter
• Sprinkle streusel over batter

Older Chefs Can:
• Combine dry ingredients
• Help spoon batter into muffin cups

View Recipe: Blueberry Power Muffins with Almond Streusel


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