Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Kids' Breakfast Recipes

We know you’ve heard it before, but breakfast really is the most important meal of the day—especially for your child.

Kids' Power Granola
Photo: Jan Smith

Power Granola

Flaxseed is a great source of omega-3 fatty acids, which are essential for both the brain development and heart health of your child. Serve in a bowl with milk, as a topping for yogurt or oatmeal, as a snack by itself.

Young Chefs Can: 
• Measure nuts and raisins
• Combine dry ingredients

Older Chefs Can:
• Line pan with foil
• Combine ingredients in saucepan
• Stir in raisins

View Recipe: Power Granola

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