Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Kids' Breakfast Recipes

We know you’ve heard it before, but breakfast really is the most important meal of the day—especially for your child.

Kids' Banana Breakfast Smoothie
Photo: Becky Luigart-Stayner

Banana Breakfast Smoothie

Serve our Banana Breakfast Smoothie with a handful of whole-grain dry cereal or a granola bar for a filling breakfast.

Young Chefs Can: 
• Peel banana
• Pour ingredients into blender with assistance

Older Chefs Can: 
• Help slice banana with dinner knife
• Push buttons to process ingredients

View Recipe: Banana Breakfast Smoothie

More Ways To Get Cooking Light



JavaScript must be enabled to use this Calendar module.

25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté