Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Kids' Breakfast Recipes

We know you’ve heard it before, but breakfast really is the most important meal of the day—especially for your child.

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Kids' Jalapeño, Sausage, Jack and Egg Breakfast Braid

Jalapeño, Sausage, Jack and Egg Breakfast Braid

To make this recipe more kid-friendly, omit the chopped jalapeño peppers and replace chicken sausage with jalapeños with chicken sausage with apples. Feel free to substitute a milder cheese in place of the Monterey Jack.

Young Chefs Can: 
• Unroll dough
• Sprinkle cheese

Older Chefs Can:
• Pat dough into rectangle and measure dimensions
• Brush dough with egg white

View Recipe: Jalapeño, Sausage, Jack and Egg Breakfast Braid

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

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