We know you’ve heard it before, but breakfast really is the most important meal of the day—especially for your child.
Healthy Kids' Breakfast Recipes
A healthy breakfast contains a mix of complex carbohydrates and protein to fuel your little one until he eats again. Try pairing whole grains such as oatmeal, whole-wheat toast, or whole-grain cereal with a protein source such as milk, yogurt, peanut butter, eggs, or cheese. Add in a side of fruit for a boost of vitamins and minerals, and your child is ready for the day.