Kale Salad Recipes

Fresh takes with America's favorite green! Curly and Lacinato leaves are hearty, baby ones tender.

Lemony Kale Salad
Photo: Johnny Autry; Styling: Cindy Barr

Lemony Kale Salad

With its earthy, balanced flavor and super-nutritious profile, kale has quickly become one of the most popular greens to prepare. We compiled our favorite kale salad recipes tossed with delicious ingredients and homemade dressings.

First up, this citrusy salad packs in an extra dose of iron in the pumpkinseed kernels and vitamin K in the Swiss chard. Weighing in at only 65 calories, this salad will keep you full and energized thanks to its assortment of healthy ingredients.

View Recipe: Lemony Kale Salad

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe