Fresh takes with America's favorite green! Curly and Lacinato leaves are hearty, baby ones tender.
Photo: Johnny Autry; Styling: Cindy Barr
With its earthy, balanced flavor and super-nutritious profile, kale has quickly become one of the most popular greens to prepare. We compiled our favorite kale salad recipes tossed with delicious ingredients and homemade dressings.
First up, this citrusy salad packs in an extra dose of iron in the pumpkinseed kernels and vitamin K in the Swiss chard. Weighing in at only 65 calories, this salad will keep you full and energized thanks to its assortment of healthy ingredients.