Trade in the juice box and fizzy soda for the ultimate calorie-free sip. With no added sugar and virtually no calories, infused waters are an easy way to increase water intake. They're also a refreshing way to use up leftover fruit you might have on hand from a fruit salad. Bonus: at the end of the day, you can eat the fruit, too, so you don't miss out on the healthy fiber.

More
Cooking Light
December 02, 2015