Healthy Smoothie Recipes

Morning, noon, or night—smoothies are a treat right for any time of day.

Blueberry Power Smoothie
Photo: Becky Luigart-Stayner

Blueberry Power Smoothie

If you're looking for something to help you power up before a workout, look no further. Give your metabolism and muscles a boost with this low-fat smoothie. Silken tofu makes it creamy while adding 4 grams of protein per serving.

View Recipe: Blueberry Power Smoothie

 

 

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