Healthy Smoothie Recipes

Morning, noon, or night—smoothies are a treat right for any time of day.

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Mango Lassi
Photo: Randy Mayor

Mango Lassi

This sweet Indian-style, smoothie-like drink is a blend of fresh mango, tangy plain yogurt, and milk. Choose low-fat or fat-free dairy products to keep saturated fat in check while delivering healthful calcium, potassium, and vitamin D.

View Recipe: Mango Lassi

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