Our Favorite Healthy Marinades
Our first marinade will have you taking a mental vacation to The Big Island as you enjoy this grilled chicken marinated in a mixture of pineapple juice, ketchup, soy sauce and ginger.
Soy-Marinated Chicken Thighs
Alder-Planked Salmon in an Asian-Style Marinade
Teriyaki Pork and Pineapple
This sweet-salty marinade is excellent for almost any tender cut of meat that's cubed and skewered—chicken breasts or thighs, or beef tenderloin or sirloin. Reducing the marinade concentrates its flavor and helps it stick to the kebabs. Although we usually marinate in zip-top plastic bags, we recommend using a bowl for this recipe so it's easier to scoop out the pork and pineapple with a slotted spoon. Serve over white and wild rice pilaf.