Ultimate Sodium Guide: Eat Less Salt!

The tenth Healthy Habits challenge: Eat less salt. Our simple guide to cutting back on America's favorite seasoning.

Healthy Marinade Recipes

Forget the bottled stuff—you can make your own delicious (and more nutritious) homemade version that won't leave you crunched for time.

Healthy Marinade: Grilled Chicken with Whiskey-Ginger Marinade
Photo: Randy Mayor

Grilled Chicken with Whiskey-Ginger Marinade

This Whiskey-Ginger Marinade packs a powerful punch of flavor. The chicken browns over the hottest part of the grill (direct heat), then moves to the cooler side (indirect heat) to finish. The result: tender chicken, perfectly cooked.

View Recipe: Grilled Chicken with Whiskey-Ginger Marinade

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe