Ultimate Sodium Guide: Eat Less Salt!

The tenth Healthy Habits challenge: Eat less salt. Our simple guide to cutting back on America's favorite seasoning.

Healthy Marinade Recipes

Forget the bottled stuff—you can make your own delicious (and more nutritious) homemade version that won't leave you crunched for time.

Healthy Marinade: Chicken Skewers with Soy-Mirin Marinade

Photo: Randy Mayor

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Chicken Skewers with Soy-Mirin Marinade

This marinade would also pair nicely with salmon. Red and green bell peppers taste delicious when laced onto skewers and grilled with the marinated chicken. To round out the meal, serve with sautéed snow peas.

View Recipe: Chicken Skewers with Soy-Mirin Marinade