Ultimate Sodium Guide: Eat Less Salt!

The tenth Healthy Habits challenge: Eat less salt. Our simple guide to cutting back on America's favorite seasoning.

Healthy Marinade Recipes

Forget the bottled stuff—you can make your own delicious (and more nutritious) homemade version that won't leave you crunched for time.

Our Favorite Healthy Marinade Recipes
Photo: John Autry

Our Favorite Healthy Marinades

Marinades can be a powerful tool when it comes to creating flavorful seafood, meat, and chicken. Unfortunately, those convenient store-bought versions tend to bring along less than stellar nutrition facts. By making your own marinades, you can save sodium and other preservatives while ensuring a moist and delicious meal.

Our first marinade will have you taking a mental vacation to The Big Island as you enjoy this grilled chicken marinated in a mixture of pineapple juice, ketchup, soy sauce and ginger.

View Recipe: Hawaiian Chicken

More Ways To Get Cooking Light



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Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe