Greatest Hits: 2009

All Cooking Light recipes have to meet our high standards, but a few each issue are so great they end up as staff favorites. 

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Seared Mahimahi with Edamame Succotash
Randy Mayor

January: Seared Mahimahi with Edamame Succotash

This recipe demonstrates that proper portion size never has to be boring. Four-ounce portions of flavorful mahimahi are simply seasoned and quickly seared, then topped with a delightfully fresh and healthful mix of edamame, corn, and bell pepper for great flavor. It's chock-full of protein and fiber, but contains only 379 calories and 9.4 grams of fat per serving.

View Recipe: Seared Mahimahi with Edamame Succotash


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