June: Pan-Fried Chicken
You thought fried chicken was off-limits in a healthy diet, didn't you? Well, think again with this recipe, which contains
just 245 calories and 10 grams of fat per serving. Frying in a thin layer of peanut oil yields the same crunchy crust and
perfect juiciness as deep-frying with much less fat, and our breading, flavored with ginger, cinnamon, nutmeg, and paprika,
is intriguingly different.
View Recipe: Pan-Fried Chicken