Great Meals for Friends

For a friend in need or just because, these healthy recipes travel well and make great gifts for others.

Chicken Tamale Casserole
Photo: Randy Mayor

Chicken Tamale Casserole

This casserole is a quick and easy swap for more traditional tamales - but just as delicious. Be sure to include a recipe card when you bring this meal for friends. It will be a gift that keeps on giving.

View Recipe: Chicken Tamale Casserole

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe