Eat More Healthy Fats

The seventh Healthy Habits challenge: Fear not these fats: learn how to add heart-healthy mono- and polyunsaturated fats to your diet.

Dark Chocolate Recipes

Go on, indulge. The proven health benefits of dark chocolate won't leave you feeling an ounce of guilt.

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Quick and Healthy Outrageous Warm Double-Chocolate Pudding Recipe
Photo: Randy Mayor

Outrageous Warm Double-Chocolate Pudding

As its name suggests, this pudding is outrageously good. It’s indulgent, sweet, and completely crave-worthy. Don’t forget to top with a dollop of whipped topping for a perfect presentation.

View Recipe: Outrageous Warm Double-Chocolate Pudding

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe