Sometimes, chicken just needs a little jazzing up. These spice rubs are just the thing!
Photo: Randy Mayor
Combine 1 tablespoon whole black peppercorns, 1 tablespoon fresh oregano leaves, ¼ teaspoon salt, and 1 crushed garlic clove in a mini food processor or mini chopper; pulse 8 to 12 times or until the mixture is coarsely to finely ground, as desired.
SERVES: 4 (serving size: 1½ teaspoons)
CALORIES 3 FAT 0.1g (sat 0g) SODIUM 147mg