What's in Season?

Winter, spring, summer, and fall each offer their own unique fruits and vegetables for distinct seasonal flavor. Learn to choose and use each season's best.

Cauliflower Recipes

Crunchy, white, and packed with vitamin C, we love cauliflower for its potential cancer-fighting properties and – of course – its taste. Try roasted or raw. Here’s a few recipes to start you off.

Crunchy Vegetable Salad
Photo: Becky Luigart-Stayner

Crunchy Vegetable Salad

Traditional West African meals are not served in courses. Some families borrow a French custom and start meals with a plate of crudités--crisp vegetables that add color to the meal. The dipping sauce, similar to Thousand Island dressing, combines light mayonnaise and cocktail sauce.

View Recipe: Crunchy Vegetable Salad


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