Six Easy Bulgur Recipes

Eat more of the easiest whole grain. Recipes by: Sidney Fry, MS, RD

Salad Niçoise
Photo: Kang Kim

Salad Niçoise

Serve for: Lunch

This spin on Salad Niçoise incorporates tuna, haricot verts, tomatoes, and olives for a yummy and healthy French-inspired lunch. Feel free to double or triple the recipe, pack in separate containers, and have this for lunch tomorrow (and maybe the next day, too).

View Recipe: Salad Niçoise

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe