Think of berries as your new best friend. Berries contain cancer-fighting antioxidants, tons of vitamins, and a low amount of calories to keep you trim. Did we mention they’re tasty too?
Toasted Barley and Berry Granola
While rolled barley flakes look nearly identical to rolled oats, they pack more fiber. Look for them in whole-food shops or supermarket bulk food bins. Serve over plain low-fat yogurt.