Think of berries as your new best friend. Berries contain cancer-fighting antioxidants, tons of vitamins, and a low amount of calories to keep you trim. Did we mention they’re tasty too?
Tart, fragrant gooseberries come in red, green, or Cape varieties (a gold berry in a papery husk). Red and green are most common–look for them at farmers' markets. If you can't find them, use raspberries instead.