Healthy Salad Recipes

Starters, sides, and easy weeknight dinners: Savor a seriously tasty salad with all the flavors you love and the convenience you need.

Bean Salads

Beans are a go-to pantry staple for salad and quick meals. Canned are quick, but dried tend to have less sodium and are more cost effective.

Spanish Rice Salad

Spanish Rice Salad

This fresh, zesty rice salad has a kick and balances starch with fresh vegetables for a light and balanced meal. Serve this starchy salad with a seared tuna steak or grilled shrimp.

View Recipe: Spanish Rice Salad

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe